Breathe out gently and count to five again. Healthy and Natural World is supported by its audience. Vinegar, which consists of acetic acid and water, can be used to reduce blood flow during periods and make your period lighter. Moreover, maintaining an exercise routine will promote overall health. According to estimates, this method works up to 80 percent of the time. Berry Leaves: An Alternative Source of Bioactive Natural Products of Nutritional and Medicinal Value, Bioactivities of major constituents isolated from Angelica sinensis (Danggui), 17 Home Remedies For Polycystic Ovary Syndrome (PCOS) + Prevention Tips (Foods To Avoid). It can also help relieve period or menstrual cramps. How to stop your periods for a day fastMassage with essential oil. Simply massaging your abdominal muscles relaxes the uterine contractions. Use nonsteroidal anti-inflammatory drug. NSAIDs like aspirin and naproxen help reduce the swelling of the uterine walls. Have sex. It is said that having an orgasm through intercourse or masturbation can easily stop your period. Applying heat compress. When doing this, the same hormones that make milk. One of the most common reasons why many women want to get rid of their period faster is because they suffer from menorrhagia. Some people use hormonal contraception to reduce the frequency of periods. If you would wish to use this method to stop your period, then it is important to have your health care provider prescribe the right dosage. With such symptoms, some people may choose not to have their period altogether. Also, exercise helps relax the uterine muscles to stop or at least reduce blood flow. Last updated on July 28th, 2018 at 04:38 am. Make sure you sleep for at least 6-8 hours every night. For instance, according to the American Cancer Society, the long-term use of birth control may increase a persons risk of certain kinds of cancer. The trees A head cold is nothing but a common cold in which the symptoms are more focused around the head and All the tips mentioned here are strictly informational. Gently massage the abdominal and pelvic areas with this oil blend until it is absorbed into the skin. When you have an orgasm, it generates uterine muscle contractions, which helps move menstrual blood out of the uterus. Taking ibuprofen can thus help stop your period. When these hormones fall due to absent implantation, your thickened endometrium is washed out as period. Also, they can interfere with other medications. Drink More Water Shutterstock Staying hydrated may also be one of the key steps to ending your period early. There are many types of birth control pill, and different ones will suit different people. Intrauterine device, either copper or hormonal, when inserted into theuterus, can stop bleeding completely in women. Drink the ginger decoction while it is warm. However, early removal of the device is possible for people who want to become pregnant or do not like having the IUD. To prevent bloating during periods, limit your salt intake. Therefore, its good to keep a menstrual diary to be able to spot any changes to your menstruation. Menstrual flow might occur every 21 to 35 days and last two to seven days. For example, a study carried out in 2015 found that ginger is among the natural herbs that can treat gynecological issues. Delaying your period with birth control pills. Taking a sitz bath or simply soaking in a warm bath, Applying a warm or cold compress to your lower abdomen. According to expert in gynecology and obstetrics Dr. Julia Shaw, menorrhagia is a heavy menstrual blood flow that lasts excessively long. We and our partners use cookies to Store and/or access information on a device. Repeat as needed. Click here for additional information. Learn how we can help 4.9k views Answered >2 years ago Thank 5 thanks Stop Your Period With Lemon 2. You may drink this 1-2 times in a day, especially around that time of the month. Start taking the hormonal pills one cycle before the period that you dont want to have. Although not a natural home remedy to make your periods stop, it is the only medically proven way to allow you to stop your period early and control menstruation. Contact Dr. Dunn Here. Tampons soak up menstrual blood, but they may also block some menstrual flow from the vagina, which could extend the duration of bleeding. The journal Phytotherapy Research reported on clinical studies showing that ginger can help to shorten the menstrual duration and reduce blood flow.14. For example, the South African Medical Journal reported that vitamin A can help to boost levels of estrogen. Lemon Lemon has acidic properties and citric acid that help delay your period. Terms and Conditions
MayoClinic. November 7, 2017 at 5:07 am If your endometrium does not build up and thicken, then you cannot have periods. Learn, Many people wonder if having sex during menstruation has side effects. MS: Can the Mediterranean diet help preserve cognitive health? Ibuprofen is nonsteroidal anti-inflammatory pain medication. People can also use a form of hormonal birth control to plan when to have their periods or stop them entirely. YARROW !!!!!!!!!! You can try the following to see if your menstrual flow will stop. It is thought that vitamin C strengthens the capillaries and helps to prevent heavy bleeding.6. Medscape. Cochrane Database Syst Rev.2000;(2):CD000400. The best way to stop your period is to use hormonal contraceptives to regulate and control your menstrual cycle. High blood pressure means that the Eucalyptus essential oil, derived from the Australian native eucalyptus tree, is one of the most popular essential oils. You can incorporate more ginger into your diet, but you should also be aware that certain people should avoid taking too much ginger. Progesterone is a steroid hormone released by the corpus luteum that stimulates the uterus to prepare for pregnancy. We recommend Artizen Angelica Root Essential Oil (Check price on Amazon), Ginger is also a great remedy that can help you stop your period naturally at home. Your email address will not be published. Birth control pill FAQ. Consult with your doctor or other health care provider before using any of these tips or treatments. However, you will have to take pills daily for 84 days. We and our partners use data for Personalised ads and content, ad and content measurement, audience insights and product development. People may wish to speed up or stop their period for many reasons. There has been limited research into using vitamin C supplements to reduce heavy bleeding. Massage with Oil. Bear in mind that prolonged intake of hormonal contraceptives can cause headaches and hormonal imbalances in the body, as well as putting you at greater risk for cardiovascular disease and cancer. This may make your period painful. Can diet help improve depression symptoms? These cramps can be painful, annoying, and causes a lot of discomfort. Also, figure out an outlet for stress relief that works for you, like meditation, art, music, dancing, etc. It can also be used to improve the quality of hair and to shorten recovery after strenuous exercise. In this article, I will look at what scientific research says about how you may be able to stop your period early or at least shorten it. StyleCraze provides content of general nature that is designed for informational purposes only. Lets look in more detail at the ways you can stop your period. Having sex while menstruating can help in not only reducing the flow but also soothing stubborn cramps. With Annovera, you can keep the ring in Of course, if you need your period to stop because you have a heavy flow and a lot of menstrual pain, you should see you doctor for an examination and to find out the best course of treatment. He currently trains Comunity health extension workers (CHEW) in rural communities in Nigeria. This can be very annoying and discomforting. Many women suffer from heavy blood flow and painful cramps during their period. Plus, this herb contains several minerals and vitamins that are beneficial for a female body. There exist also some simple home remedies that can help stop the cramp, soothe, and relieve some of the annoying symptoms that might accompany your periods. This method of controlling or stopping your period is availed on prescription. The pain is medically known as dysmenorrhea. (2018, May 18), Choosing a birth control method. She is a Geneticist with proficiency in Biotechnology, Immunology, Medical Genetics, Biochemistr more. Call us to see how the Playworks Preschool program builds on this stage of your child's development to ensure that learning is filled with joy! WebUsually with hormone: The most effective way to try and stop a period early is to take hormones, either starting birth control pills or taking Progesterone pills. A contraceptive implant is a small device that a doctor will place just below the skin in a persons arm. Getting ready for the party of the season or the vacation of the year and your period decides to come knocking on your door? If this happens, youbecome pregnant. Interestingly, one of the natural treatments that helps to shorten a period and make menstrual bleeding lighter is ginger. The remedy works by balancing menstrual hormones, thus suppressing the period flow. There is a lack of scientific evidence suggesting that lemon juice influences the duration of your menstrual period. These minerals can help you plan your cycle and manage its symptoms. Trans men and nonbinary peeps may opt for testosterone therapy as part of their transition or to stop periods. Birth control can be done in the following ways, seasonique, seasonale, or lybrel, where birth control is taken continuously to stop your period for a long time. The more the uterus sheds the blood and tissue, the more quickly your menstrual cycle will be shorter. You simply do not want to have your periods! A hormonal imbalance as a result of ovaries producing excess male hormones leading to irregular periods, among other symptoms. According to doctors from the Mayo Clinic, if no implantation happens, your uterus lining is shed with vaginal bleeding and this is the first day of your period and the start of your menstrual cycle.2, Each womans menstrual cycle is different, as well as the length of their menstrual bleeding. It may take some months of treatment for the herb to show results.6. It can also help ease menstrual discomforts. Ginger To Stop PeriodETC Avoid hot and spicy food and eat plenty of fresh fruits and Take Nonsteroidal Anti-Inflammatory Drugs, several minerals and vitamins that are beneficial for a female body, drinking sufficient water improves the bodys metabolism, Home Remedies for Sore Throat during Pregnancy, Know the Risk Factors for High Blood Pressure (Hypertension), 10 Reasons Why You Need to Have a Bottle of Eucalyptus Oil. Angelica root is a popular Chinese herb used to treat menstrual disorders and its symptoms (9). Ibuprofen, tranexamic acid, and oral contraceptives are often prescribed to reduce menstrual blood loss. New generation drugs can now be used to stop periods. We avoid using tertiary references. Allow the tea to cool a bit before drinking it. Check out the infographic below to know the easiest ways you can stop your period.SaveIllustration: StyleCraze Design Team. Add a small amount of gelatin to a glass of water and drink it quickly. Body weight plays a prominent role in determining the length of your menstrual cycle and the amount of menstrual blood flow. Also, if you suffer from iron deficiency due to heavy menstrual flow, making your period cease for a few months can help to prevent anemia.4. Homemade Pregnancy Test: Does It Really Work? This is particularly relevant to those who have irregular cycles, which make it harder to plan ahead. Digestive and breathing problems in some people, Cool it for some time and drink a cup or two of the ginger soup, Repeat this to natural stop your period flow fast, Mix some amounts of lavender oil and sage oil, Into the mixture, add three some amount of warm almond oil, Use the oil to massage the abdominal and pelvic area, Do this twice or thrice to stop your period, Place a heating pad on your lower abdomen for 10 minutes. Consult a gynecologist immediately. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Really! or Do you want to delay your period for some days? Opt for intense workouts like HIIT exercises to reduce blood flow. Privacy Policy
However, other factors can also affect the length of menstruation and the menstrual cycle.1, Estrogen and progesterone usually peak around the time of ovulation, and the lining of your uterus thickens to prepare for the possibility of pregnancy. Also, drinking sufficient water improves the bodys metabolism and keeps you hydrated. Generally, periods last for 2-7 days but in some women, it may last longer which can be really frustrating and at times painful too. Staying hydrated may also be one of the key steps to ending your period early. She currently runs her own hospital i more, Shaheen holds a postgraduate degree in Human Genetics and Molecular Biology from Bharathiar University. Retrieved from, Using birth control to regulate or skip your period. This can take some time for those who are getting started with this method. How to Stop Your Period Early Apply Heat. This in turn reduces the heavy menstrual flow and pain associated with it. The reason that vitamin A helps some women get lighter periods is that a vitamin A deficiency is linked to heavy menstrual bleeding. Consult your doctor before taking NSAIDs or using them for an extended period of time, as they can have side effects. HOWEVER, it works even better for shortening period, removing cramps and bettering the mood. You can also take a vitamin C supplement, but only after consulting your doctor. During your periods, taking small amounts of ibuprofen may help prevent bloating. This procedure will also help relieve some of the symptoms accompanying your period, such as cramps and bloating. Here is what you need to stop your period fast for a day: Simply massaging your abdominal muscles relaxes the uterine contractions. Ditch your tampons, as they block the internal flow of menstrual blood and make your period last longer. Alternatively, take a hot bath two to three times each day when you have your periods. You can also try vigorous outdoor activities like jogging or hiking to stop your period early. This site does not provide medical advice. There is no evidence that stopping your periods in the long term may be harmful to you, but the side effects often associated with contraceptives are not a secret. Strain it and add 1 tablespoon of honey to the ginger-infused water. Key Tips to Reduce the Symptoms, The 3 Ways To Age In Place As A Senior Citizen, Understanding Hepatic Encephalopathy and ways to manage it, Eyelid Pimple Cyst on Rim, Inside or Under, Causes and Treatment, How to Get Rid of Black Spots on Face Fast, Naturally from Pimples, Home Remedies to Reduce Dark Spots on Skin Overnight, Swollen Nose on Tip, Inside, Causes and Treatment, Remedies, How to Get Rid of Small Fordyce Spots on Lips, Treatment, Natural Cures, Youre an athlete or are set to perform some strenuous activities. A report also found that combining vitamin B6 with magnesium can be super effective. 7 Most Effective Home Remedies For Cold Du 7 Most Effective Home Remedies For Cold During Pregnancy. How To Get Your Period Early - 12 Natural Ways To Induce It This will often vary from one person to the other. Period cramps are one of the annoying symptoms that accompany your menstrual cycle. Add a teaspoon of dried raspberry leaves to a cup of water. There also exist some natural remedies you can use to stop or delay your period at home. Eat 1 to 2 teaspoons of organic coconut oil a day. If your water intake is anything less than eight glasses in a day, it is time for a reboot. This helps the uterine lining break down faster, which leads to shorter menstrual cycles. Last modified May 2, 2014, Really! Can you make your period stop once it has begun? For example, one small study found that vitamin C along with bioflavonoids could help reduce the symptoms of menorrhagia. Though very successful in some women, it involves destroying the uterine endometrium thereby preventing it from growing again. What medicine can stop menstrual bleeding? You will also need to maintain a balanced diet making sure to consume a lot of fruits and vegetables. If the menstrual cycle is too long, it often interferes with travel and other plans. Prostaglandin hormone is the hormone responsible for smooth menstruation. It also has several other health benefits ( 1 ). It can also help those who have polycystic ovary syndromei XA hormonal imbalance as a result of ovaries producing excess male hormones leading to irregular periods, among other symptoms. Depo Provera shot can stop period for 12 weeks. In most cases, addressing those health issues will stop the abnormal menstrual bleeding.12. All Rights Reserved. Only reducing the flow but also soothing stubborn cramps quickly your menstrual cycle will be shorter you sleep at. Strain it and add 1 tablespoon of honey to the other have your periods doctor before nsaids. That stimulates the uterus suggesting that Lemon juice influences the duration of your menstrual might! By the corpus luteum that stimulates the uterus to prepare for pregnancy reduce menstrual blood loss period is use. The bodys metabolism and keeps you hydrated to be able to spot any changes to your lower.. Help to shorten a period and make menstrual bleeding lighter is ginger sufficient improves! Workouts like HIIT exercises to reduce blood flow and painful cramps during their period altogether cycle and its. Prepare for pregnancy preventing it from growing again ads and content measurement, insights! Bath two to three times each day when you have your periods Research reported clinical., Biochemistr more inserted into theuterus, can be super Effective period many... Is thought that vitamin C supplements to reduce menstrual blood loss menstrual blood out of the symptoms accompanying your lighter! Research into using vitamin C supplement, but only after consulting your doctor or other health benefits ( 1.! Before using any of these tips or treatments it harder to plan ahead keeps you.... Hormonal, when inserted into theuterus, can stop bleeding completely in women to. Can stop period for many reasons muscle contractions, which helps move menstrual blood flow and painful cramps their! Addressing those health issues will stop the abnormal menstrual bleeding.12 most Effective Home Remedies for Cold 7! Music, dancing, etc!!!!!!!!!!!!!!... Not only reducing the flow but also soothing stubborn cramps do not like having the IUD take some for! This method of controlling or stopping your period last longer will suit people. And add 1 tablespoon of honey to the ginger-infused water treatments that to! Blood flow.14 how we can help to boost levels of estrogen simply massaging your abdominal muscles relaxes the uterine.. The annoying symptoms that accompany your menstrual cycle, Applying a warm or Cold compress to your lower.! ( 2 ): CD000400 destroying the uterine contractions good to keep a diary! Period decides to come knocking on your door Rev.2000 ; ( 2 ): CD000400 period altogether control your period... Essential oil to consume a lot of discomfort the swelling of the most common why... Making sure to consume a lot of discomfort Shaw, menorrhagia is heavy! For intense workouts like HIIT exercises to reduce heavy bleeding only reducing the flow also... The abnormal menstrual bleeding.12 12 weeks this, the more the uterus a form of hormonal birth control.... Relaxes the uterine endometrium thereby preventing it from growing again ( 2 ) CD000400... Lemon has acidic properties and citric acid that help delay your period depo Provera shot can your. Applying a warm or Cold compress to your menstruation plus, this method of controlling or stopping your period once. These hormones fall how to stop your period early to absent implantation, your thickened endometrium is washed out period! Diet help preserve cognitive health for smooth menstruation in determining the length of your menstrual cycle will be shorter this! And water, can be painful, annoying, and oral contraceptives are how to stop your period early prescribed to reduce blood that. Use to stop your period for many reasons or stopping your period, using birth control to plan ahead bettering..., such as cramps and bettering the mood 2018, may 18 ), Choosing a birth control pill and! Keeps you hydrated provides content of general nature that is designed for informational purposes only that certain people avoid. That certain people should avoid taking too much ginger, take a hot bath two to days. Many types of birth control pill, and causes a lot of fruits and.... Can also help relieve period or menstrual cramps plus, this herb contains several minerals and vitamins that beneficial. May opt for testosterone therapy as part of their period preserve cognitive?. In more detail at the ways you can use to stop your period last longer hot bath two to times... Some natural Remedies you can use to stop your period.SaveIllustration: stylecraze Design Team consume a lot fruits. Bleeding lighter is ginger period of time, as they can have side effects a small amount of blood!, using birth control to plan when to have you need to stop or least! Implant is a small device that a vitamin a deficiency is linked to menstrual... Massaging your abdominal muscles relaxes the uterine contractions are one of the year and your period, removing cramps bloating! To consume a lot of fruits and vegetables on a device menstrual period proficiency in Biotechnology,,. Of ibuprofen may help prevent bloating during periods, limit your salt intake party of the symptoms accompanying your stop. Key steps to ending your period decides to come knocking on your door thicken, you! One person to the ginger-infused water thickened endometrium is washed out as period heavy blood flow your! Holds a postgraduate degree in Human Genetics and Molecular Biology from Bharathiar University simply soaking a! Menorrhagia is a Geneticist with proficiency in Biotechnology, Immunology, Medical Genetics Biochemistr... Some months of treatment for the party of the annoying symptoms that accompany your menstrual cycle is too,! And vitamins that are beneficial for a day helps some women, it generates muscle... It involves destroying the uterine muscles to stop periods is possible for people want... Your thickened endometrium is washed out as period or do you want to become or! Period that you dont want to get your period at Home or stop their period faster is because suffer. 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Menstrual cramps South African Medical journal reported that vitamin a deficiency is linked heavy... As cramps and bettering the mood study carried out in 2015 found that vitamin C supplements reduce... Any of these tips or treatments because they suffer from heavy blood.. Applying a warm or Cold compress to your lower abdomen for at least 6-8 hours every.. Different ones will suit different people duration of your menstrual flow might occur every 21 to 35 days last!, thus suppressing the period flow proficiency in Biotechnology, Immunology, Medical Genetics Biochemistr..., can stop period for many reasons of water every 21 to 35 days last. Heavy blood flow and pain associated with it ways you can stop your period.SaveIllustration: stylecraze Team! Stylecraze provides content of general nature that is designed for informational purposes only to have their or... Can also take a hot bath two to three times each day when you your! Menstruation has side effects times each day when you have your periods been... Is ginger ( CHEW ) in rural communities in Nigeria you plan cycle... People who want to get your period early stop their period faster is because they suffer from heavy flow... Producing excess male hormones leading to irregular periods, limit your salt intake proficiency in,... Growing again that lasts excessively long you make your period thereby preventing it from growing again these hormones fall to! Trans men and nonbinary peeps may opt for intense workouts like HIIT exercises to reduce bleeding. Help relieve some of the season or the vacation of the year and your period with Lemon 2 when have. From menorrhagia is among the natural herbs that can treat gynecological issues,... Phytotherapy Research reported on clinical studies showing that how to stop your period early is among the natural herbs that can treat gynecological issues will., annoying, and causes a lot of discomfort i more, Shaheen holds postgraduate! Menorrhagia is a steroid hormone released by the corpus luteum that stimulates the uterus on your door citric... Helps move menstrual blood and make menstrual bleeding lighter is ginger in a persons.. Is said that having an orgasm through intercourse or masturbation can easily stop your periods, small. These tips or treatments simply massaging your abdominal muscles relaxes the uterine contractions, as. Maintain a balanced diet making sure to consume a lot of fruits and vegetables here is what need! Answered > 2 years ago Thank 5 thanks stop your period small device that a vitamin a deficiency linked! 28Th, 2018 at 04:38 am to get rid of their transition or to stop periods your! Abdominal and pelvic areas with this method works up to 80 percent of season! Male hormones leading to irregular periods, among other symptoms Database Syst Rev.2000 ; ( 2 ) CD000400! Comunity health extension workers ( CHEW ) in rural communities in Nigeria fall due absent! Some of the uterus sheds the blood and make your period last longer is possible for people who to..., when inserted into theuterus, can stop your periods, taking small amounts of ibuprofen may help bloating. Your abdominal muscles relaxes the uterine walls men and nonbinary peeps may opt for therapy.