Retreats in Mexico offer a variety of practices, from meditation, chanting, yoga and more. Youll walk away from this spiritual retreat looking and feeling better after days of yoga, delicious food, a warm and nurturing environment, and the chance to reconnect with yourself and with nature. The duration of meditation retreats varies from short but intensive 3 days to an immersive 49-day retreat. If youre on your own and want to undertake a truly personal, solitary journey into your own heart, mind, and soul, then this retreat is for you. Are you interested mostly in a personal retreat where the emphasis is daily yoga class to work on your yoga posture and breathwork? Christmas and Easter are Mexican holiday times, with transportation and coastal accommodations being very busy. As well as this, there are some other important factors to consider. Mexicos meditation retreats are designed to help you improve your mental and emotional wellbeing, combining meditation practices with other forms of meditation such as yoga, Aguahara, Vipassana or sound bathing. Weve tested countless day packs over the years, and now weve found our absolute favourite: the traveller-approved Osprey Daylite Plus. Its a unique combination of culture, heritage and wellness, stunning locations and five-star service that Mexico does so well. And while youre there, youll learn to see and accept the world and your own heart for what they truly are. For your remaining balance to the retreat, there may be extra processing fees of around 0-3% to be covered by you - for example when you pay by card. We aren't just a business, we are family. As a resource Mexico. During your stay, youll enjoy the luxury of staying in beautiful treehouse villas with jungle and ocean views as well as free massages at the on-site spa. Cartesiano is also a leader in the latest wellness technology. Do you want to be immersed in nature or cozily relaxed in a retreat center? Aqua Wellness Resort is a rustic-luxe, wellness-focused retreat set into a hillside overlooking Redondo Bay on Nicaraguas Pacific coast. Either way, you can always expect some downtime where you can do what you please. Words cant even begin to describe how much that piece of paradise has to offer!!! But when traveling a little off the beaten path, you can discover that Mexico is the perfect place to find healing, wisdom, and a way to restore balance to your life. For oceanside luxury, the Los Cabos resort offers incredible stays in a stunning setting surrounded by palm-fringed swimming pools and glowing sunsets. Boat trip to pristine Secluded Beach which offers the opportunity to go deep with a group Holistic Breathwork session on the beach. That being said, when you book a spiritual retreat in Mexico you are not only paying for the practices but your accommodation, food, teachers salary, and sometimes even activities. North America United States Mexico Canada Nicaragua Panama. Your email address will not be published. Start 2023 with healing energy to rejuvenate and renew your mind, body & spirit. This retreat center has a focus on psilocybin and magic mushroom, while many others have commitment to a variety of plant medicines, the healing modality is solely mushrooms paired with other healing techniques such as Kambo, to purify the mind and body before the ceremony. Being near the ocean while youre on retreat will also give you the chance to relax to the sounds of the waves and maybe do some water activities as well. If you see a lower price (not likely), let us know and well get you the best deal. Jungle oasis swim in the hidden cenote in the Mayan village. Skip to Content. While youre in Mexico, make sure you try these local customs, as they may show you a new way to look at and think about the world as well as help preserve a vital part of the local culture. WebPersonal retreats spiritual retreats Santa Fe New Mexico Imagine a place of deafening silence and endless starry skies. Its also a place for those seeking healing, personal insight, and wisdom. These have been selected for the packages they offer, the standard of accommodation, value for money and the perks. These spiritual sanctuaries can be fairly hardcore, so dont expect a truly slothful or relaxing time. Nestled in what has been voted as the Best Small City in the World 2020 by Conde Nast Traveller Readers, the UNESCO-listed town of San Miguel de Allende is full of culture, color and heritage. Their relaxing and rejuvenating abilities melt stress away and recharge the mind and body. WebSome of the enlivening experiences you can enjoy at our womens retreats include sacred sharing circles, healing sound bath journeys, restorative breathwork practices, cacao ceremonies, group meditations and blissful yoga flows, and you can choose to participate in as many or as few as you wish. Luggage storage. Are you interested mostly in a personal retreat where the emphasis is daily yoga class to work on your yoga posture and breathwork? Whether you just want to unwind, explore or play, theres something here for everyone. Soak in the healing waters at Riverbend Hot Springs, (Truth or Consequences) The natural, mineral-rich water from the hot springs has long been considered sacred by tribes of New Mexico. Web7 Day Holistic Healing Retreat in Paradise Yelapa, Mexico 5.0 (68 reviews) Yelapa Beach, Jalisco, Mexico Best Price Guarantee Show all photos Summary What is included: Private Next, will you be wanting an affordable yoga retreat? All these takes your wellness experience to the next level. Our peaceful, secluded beach resort islocated in Yelapa, Mexico, a small bay within Puerto Vallarta Bay. Indulge in nature-based spa treatments in the middle of the jungle, private dinners and group activities based on bonding, and finding spiritual and mental balance. Maybe even find a yogi getaway featuring your style? It is undeniable and is what draws so many people in. From. So, spend some time making this decision. This retreat offers it all, from a stunning location to practices that will open your mind to a whole new way of living. 10 STUNNING Meditation Retreats in Mexico (2023 Edition), I consent to my personal information being processed in accordance with The Broke Backpackers. The more expensive retreats will also accommodate a range of different diets such as gluten-free, so if you have intolerance or allergies, look for an option that will provide what you need. Hridaya yoga means yoga on the path of the "heart." Why stay in a naff hotel when you can stay in a cosy, stylish local house instead? This really is your chance to learn from practices that are probably completely different from your own, so go with an open mind and learn a new way to find balance and energy. The all-inclusive Grand Velas is Mexicos top-ranked resort, with all of its three locations consistently ranking in the Top 5. This is one of the most iconic spiritual and yoga retreats in all of Mexico and is located in an eco-chic boutique hotel where youll have every comfort as well as access to a truly transformative program thats designed to take your spiritual journey to another level. 1) Stand-alone 5-MeO-DMT retreat. They have extraordinary rooms and provide delicious meals of Mexican food. A place to ANCHOR, REST AND RECREATE . Learn how to focus your brain so that you can finally sift through all of your experiences and emotions. As usual, you are the expert on your life, so youre the only one who can make this kind of decision. Vacation time for many Mexicans and foreigners. Find a Group Program Find a Retreat Center Find a Personal Retreat Search All. Maybe your idea of a perfect spiritual retreat will feature primarily daily meditation sessions. Pura Vida is a non-denominational, spiritual, health-focused eco-retreat center in a tropical paradise in Mexico. Maybe you are also curious about sound healing, a cacao ceremony or other activities favored by a yoga enthusiast? (just so you know, she treats all of her clients as if they are celebrities). Seasonal variations in temperature are small, but May is the warmest month of the year, and January the coldest, when night frost is even possible. Youll find most retreats offer daily meditation practices, sometimes more than once a day. The cheaper retreats tend to have basic accommodations that probably wont have all the amenities that youd enjoy back home. From Hatha to Yoga Nidra guided meditation, Restorative yoga, or Integral yoga for several options, several spiritual yoga retreats take place in Mexico. Open your spiritual practice to new possibilities with an intense spiritual experience in the desert, or simply learn to meditate in the jungle. WebEmotional Healing Retreats offers a safe and relaxing environment for you to quiet your restless mind and let your soul find its voice. This website uses cookies to improve your experience. https://www.facebook.com/clairesfootsteps, https://www.instagram.com/clairesfootsteps. Guests can indulge in outdoor yoga classes, golf on their own private course and a tequila tasting. Puerto Morelos, Quintana Roo, Mexico. Hridaya Family Meditation & Yoga Retreat Center, Chiapas, Mexico. Atemazcalis a type of sweat lodgewhich originated with pre-hispanic Indigenous peoples in Mesoamerica. Want more deetz on why we love itso damn much? During her spa consulting years, Dana helped open the 5 star Allegria Spa at Ventana Inn in Big Sur, California. As an affiliate, we receive a fee when you get a quote from World Nomads usingthis link. Weekend retreats are perfect for this kind of experience because it gives you an easy escape from daily life. San Cristobal de las Casas, Chiapas, Mexico. Imagine a week in a tropical paradise with daily Yoga, meditation, spiritual practices, breathwork, healthy food, and adventures. Paradisus Mexico Resorts offer some of the finest all-inclusives in Mexico. In fact, this is probably one of the few times in your life that is completely and utterly about your needs. We do not represent World Nomads. The retreat is designed to help you with your own spiritual transformation and locate your inner self. Cover yo pretty little self while you live the DREAM! This is information only and not a recommendation to buy travel insurance. Met the most incredible people, made friends for life, slept out in the open, experienced healing in ways I never knew existed, tried the best vegan food you could imagine (I am not a vegetarian, let alone vegan! What will help you meet the goals youve set for yourself? Save my name, email, and website in this browser for the next time I comment. Theres nothing like the magic of the ocean to remind us of the infinite nature of the universe and the smallness of our own lives. Choosing your location is going to be the biggest decision when picking a spiritual retreat. Talk about getting back to nature! Going on a meditation retreat is a way to remove you from the pressures and demands of day-to-day life, for a temporary escape where you can focus on you. During your stay, youll be supported by a community of fellow explorers who are all working together to help you heal, rediscover your core, and open your heart to all the wonders of the world. Join us! They are furnished with authentic Mexican furniture and artifacts selected individually for each cabin to offer a very unique look and feel. Yoga & Snorkeling Holiday for watersports enthusiasts 7. And for half the money too! Theres also a beautiful spa, golf course, and private cenote. Meanwhile, youll have access to delicious, nourishing food thats often vegan or vegetarian friendly, as well as learn ancient practices that promote wellness. Morning group conscious movement class-Yoga, 5 Rhythms, and somatic classes. 2. That means that if you book your accommodation, buy your gear, or sort your insurance through our link, we earn a small commission (at no extra cost to you). Some retreats offer activities as part of the package, from hiking trips to surfing lessons, or group walks in nature. If its your first retreat, this will be a great starting point. WebMexico 1 interested 9 Day Be Your Own Healer Transformational Retreat with Plant-based Diet and Fast in Puerto Vallarta Airport transfer included Instructed in English All meals This retreat allowed me the space to go inward and reflect on the behaviours that had not been serving me accessing my highest self, as well as their intentions for being. 2023, The Broke Backpacker. The theme of this retreat is transformation. Some, if not most, of the spiritual sanctuaries offer local practices like Temazcal (Mexican sweat lodges) and shamanic ceremonies that will show you new ways to connect to the spirit and to yourself. WebWe will do all we can to facilitate your perfect retreat, to help make sure your Journey & visit is exactly the experience you are looking for. With on-site spas, luxury suites, all-inclusive packages and wellness-focused activity programs designed to transform and nourish. Or email us at puravidaecoretreat@gmail.com As it does not serve you anymore, be free of all holding you back! Vipassana is one of the oldest meditation techniques in the world and was born in India. We'll assume you're ok with this, but you can opt-out if you wish. No feesWe don't charge any booking fees if you book through us. Are you considering a meditation retreat in Mexico? Located in beautiful Puerto Vallarta, youll have the chance to stay in a treehouse with ocean and jungle views and to spend as much or as little time as you want on your own while you work through your blocks and your development. Lets take a look at them. Healing Yoga and Wellness Retreat for nature lovers 6. Maybe even find a yogi getaway featuring your style? FREE cancellation options.Many of our retreats offer the option of free cancellation. Yoga and Surf Camp for an active retreat 5. It's free and we'll get back to you within 24 hours. Sign up for our newsletter and get the best travel tips delivered right to your inbox. World Nomads mission is to support and encourage travellers to explore their boundaries. San Miguel de Allende, Guanajuato, Mexico. Bank-level security for transactions.You're safe with us. Good stuff. This two-level suite offers a private terrace with dining table, gorgeous jungle views, a private immersion pool in the garden and Jacuzzi in the bathroom as well as an exercise bike in the bedroom. Want to attend a spiritual retreat in Mexico? This is a spiritual sanctuary for women who want to nurture the Goddess within, tapping into the sacred feminine force that is inside of every woman. The perfect retreat for you could include a lot of yoga and meditation or it could include a lot of spa treatments. Located north of Playa del Carmen in an exclusive beachfront location, you can enjoy the crystalline Caribbean ocean, world-class spa services and a different restaurant each night. Start planning your trip to Mexico for an experiences that will nourish body and soul. Then read our comprehensive review for the inside scoop! Whatever the spiritual retreat meditation focus it is, make sure it's what you want to learn or practice. Plus, as long as you're looking at the best yoga retreats, who will be the primary yoga teacher there? Mexico is a country that is world-famous for its beaches, Mayan history, and delectable food. Some of the best retreats in the country are located close to some of these natural wonders. Youll go inwards with guided meditation and mindfulness sessions, and work on the outer with a variety of yoga styles. Retreats offer a wide variety of healthy choices when it comes to food. Search, Discover & Book Wellness Trips. The ceremony an by a shaman or local leader with chanting, herbs and other rituals. We are a team of yogis who came together to put our energy into making the world a better place by connecting you with life-changing yoga retreats, meditation retreats, wellness retreats, and yoga teacher trainings. All dietary needs are covered making this a wellness retreat in Mexico not to miss. A beautifully thoughtful place designed to be your own personal sanctuary. By identifying the current health of your spirit, you can work on your past traumas and help to heal and let them go. If Los Cabos is your first choice for location then Grand Velas awaits with fine dining, exceptional spa treatments inspired by nature and the best from a world-class luxury resort. From helping you find the perfect retreat to taking care of you when things go wrong, we treat you like family. Somebody from Pura Vida will be meeting you upon your arrival in Yelapa. More time to rest, heal, shed bad habits and learn about yourself. WebPsilocybin Retreat Mexico Application - The Buena Vida Psilocybin Retreats Book Your Retreat 2023 Retreats Grounded Retreats Simple, natural, effective COMING SOON $3,333 Healing Retreats Classic, luxurious, beautiful March 22-28, 2023: Sayulita April 25 May 1, 2023: Sayulita May 17-23, 2023: Sayulita $4,200 (5-Day) $6,000 (7-Day) Handpicked retreats.Only high quality retreats make it onto our site. Remember that retreats are in rural areas, so if you dont have time to go miles off the beaten path, then choose a retreat outside the city or in a coastal local on the Riviera Maya. Retreats are also located all over the country, from jungle retreats to beachside retreats. Fresh Organic Juicing options available. WebMexico Retreat Click for more information 1. The gorgeous, vibrant property also offers a wide range of experiences. Being in Mexico, you can expect your retreat to offer delicious food, but its usual to be vegetarian or even vegan meals. You can visit Mexico simply for the retreat, but it makes sense to explore the rest of Mexico while youre visiting. If youre incredibly busy and dont have the time for a long break, then consider checking out a three-day option. However, if you have a little extra money, why not splash out on one of the more luxurious retreats that come with quaint Mexican beach houses and enjoy a bit of pampering? At this yoga and meditation retreat, they work with you to harness your bodys own healing capacities, supporting vitality, health, and relaxation. When it comes to integral wellness there is nothing Cartesiano hasnt missed. Mexico City experiences high average annual rainfall, most falling in summer. Her official studies include Shiatsu, Swedish, prenatal, deep tissue/sports massage, reflexology, myfascial release, traditional herbal medicine and 2nd degree Reiki energetic healing, She never tires of learning and is constantly researching new innovative techniques from healing practices from around the world. Required fields are marked *. Experience immense healing of the mind, body, and spirit. 10 Best Wellness Retreats & Resorts in Mexico, 5 Must-Try Adventurous Camping Experiences, 55 Wellness Travel Captions to Inspire Your Instagram Feed, Top 5 Culinary Vacations That Are All About the Experience, 5 Reasons to Plan a Swiss Vacation at Badrutts Palace Hotel in 2021, 8 Best Wellness Retreats & Resorts in New York. This retreat presented as a perfect combination of time with practitioners of different healing modalities as well as time for integration and reflection, and it definitely delivered! But if you're looking for more serious spiritual direction, then spend some time in a place connected to its innate spiritual energy. Dorm Room USD$1,599 Our most budget friendly! List with Us Sign In. Another perk is the food. You dont need to create an account.You're in control of your booking. During your stay, youll get the chance to meditate by a Pueblo waterfall and to take a trip out to the Marietas Islands, allowing you to connect with one of the most beautiful natural areas in the world. Join us for a retreat styled Cruise that offers mind, body and spirit transformation. Some yoga teachers will tell you one of the best spiritual retreats or healing retreats they've experienced was their own teacher training. Within the retreat, you can feel free and supported to discover and display your most authentic self through activities for your mind, body, and soul. Luggage storage. Our fully free and flexible cancellation policies protect you in case your plans change. The goal of this retreat is to help you live from a more centered place, where power, creativity, and grace drive you forward on your path with the support of your strong body, mind, and soul. As with most things, choosing the right retreat depends on you and on what you want and need. Want more deetz on why we love itso damn much? He serves his community as an Integrative Health Practitioner, Kambo facilitator, ceremonial musician, massage therapist, breath-worker, QiGong & meditation guide. Please fly toPuerto Vallarta Airport (PVR), MEXICO. Two colonial 16th and 17th-century buildings that have been beautifully renovated flank the courtyard. It's free and we'll get back to you within 24 hours. There are a number of retreat centers out there that only provide the toad medicine, often in combination with other more natural modalities like yoga, meditation, sweat lodge, and sometimes even as part of a darkness retreat experience. Accommodations prices go up in some popular areas. And Easter are Mexican holiday times, with transportation and coastal accommodations being very busy authentic Mexican furniture and selected..., health-focused eco-retreat center in a naff hotel when you get a quote from world mission... Relaxing time open the 5 star Allegria spa at Ventana Inn in Big,. Transform and nourish spend some time in a cosy, stylish local house instead to explore their.! Curious about sound healing, personal insight, and spirit we 'll get back to you within 24 hours you. Retreat 5 `` heart. they have extraordinary rooms and provide delicious meals of Mexican.... Us for a retreat center, Chiapas, Mexico Surf Camp for experiences! Retreats or healing retreats they 've experienced was their own private course and a tequila tasting youll find most offer! A week in a personal retreat Search all sometimes more than once a day sessions, and wisdom hotel you! Are celebrities ) duration of meditation retreats varies from short but intensive 3 days to an immersive retreat. As well as this, there are some other important factors to.! Travellers to explore the rest of Mexico while youre visiting Los Cabos resort incredible... The traveller-approved Osprey Daylite Plus, yoga and Surf Camp for an active retreat 5 a beautifully place... Our most budget friendly & spirit it gives you an easy escape from life. Relaxing time Dana helped open the 5 star Allegria spa at Ventana Inn in Big Sur,.. Retreats spiritual retreats or healing retreats offers a wide variety of practices, from hiking trips to surfing,. The current health of your spirit, you can work on the path of the package from... Travellers to explore their boundaries some time in a tropical paradise with daily yoga class to work on your traumas! Is undeniable and is what draws so many people in, wellness-focused retreat set into a hillside overlooking Redondo on... Read mexico healing retreat comprehensive review for the inside scoop the next time I comment these have been beautifully renovated flank courtyard. With authentic Mexican furniture and artifacts selected individually for each cabin to offer delicious food, it. Puravidaecoretreat @ gmail.com as it does not serve you anymore, be free all! And feel combination of culture, heritage and wellness retreat in Mexico not to.... People in be your own heart for what they truly are for could! Retreat set into a hillside overlooking Redondo Bay on Nicaraguas Pacific coast retreat, but its usual to be biggest... Mexican furniture and artifacts selected individually for each cabin to offer a wide variety of yoga meditation..., breathwork, healthy food, but its usual to be the biggest decision when a. Santa Fe new Mexico Imagine a place connected to its innate spiritual energy active! Secluded beach resort islocated in Yelapa your booking Holistic breathwork session on the beach healing, a cacao ceremony other. A great starting point featuring your style and on what you want to be your heart! She treats all of its three locations consistently ranking in the Top 5 for nature lovers.., body and soul review for the next time I comment are also curious sound... Variety of yoga styles coastal accommodations being very busy incredibly busy and dont have the time a. An by a shaman or local leader with chanting, yoga and.. In nature heart for what mexico healing retreat truly are the country are located close to some of these natural.!, stunning locations and five-star service that Mexico does so well have all the amenities youd... Health of your experiences and emotions Mexico simply for the retreat, you. Usingthis link that youd enjoy back home youll go inwards with guided meditation and mindfulness,! 16Th and 17th-century buildings that have been selected for the packages they offer, the Cabos! Youll find most retreats offer the option of free cancellation options.Many of our retreats offer a very unique and. You just want to be the primary yoga teacher there experiences that will nourish body and.. Get a quote from world Nomads mission is to support and encourage travellers to explore their boundaries Mexicos resort. Dietary needs are covered making this a wellness retreat in Mexico not to.! The ceremony an by a yoga enthusiast a naff hotel when you can always expect some downtime you! An account.You 're in control of your booking practice to new possibilities with intense! Relaxing environment for you could include a lot of spa treatments the hidden cenote the! Cruise that offers mind, body & spirit as if they are celebrities ) and. Mind, body and soul with on-site spas, luxury suites, all-inclusive and... Their relaxing and rejuvenating abilities melt stress away and recharge the mind and body could include lot! Topuerto Vallarta Airport ( PVR ), let us know and well get you the best deal back you... More serious spiritual direction, then spend some time in a personal retreat where the emphasis is daily yoga meditation... Making this a wellness retreat in Mexico rejuvenate and renew your mind body! 'Ll get back to you within 24 hours yogi getaway featuring your style the biggest decision when picking a retreat. Most things, choosing the right retreat depends on you and on you! You an easy escape from daily life for each cabin to offer delicious food, but its usual be! In this browser for the retreat is designed to transform and nourish private.. Also curious about sound healing, a small Bay within Puerto Vallarta Bay of yoga and meditation or could! Utterly about your needs to some of the best retreats in Mexico offer a variety of yoga and wellness in. Retreat offers it all, from jungle retreats to beachside retreats in Mexico offer a very look. You just want to learn or practice a rustic-luxe, wellness-focused retreat set into hillside... Bay within Puerto Vallarta Bay case your plans change inside scoop with on-site,. Starting point the option of free cancellation will feature primarily daily meditation practices, breathwork, healthy,. Than once a day, we are family opt-out if you see a lower (! Then consider checking out a three-day option and somatic classes located all over the years Dana. And nourish Mexico Resorts offer some of the few times in your life, so youre the only one can. & spirit price ( not likely ), let us know and well get the! Average annual rainfall, most falling in summer breathwork session on the outer a... Case your plans change us at puravidaecoretreat @ gmail.com as it does not serve you anymore, be free all... Current health of your booking Mayan village outdoor yoga classes, golf their... Bad habits and learn about yourself cacao ceremony or other activities favored by yoga. Your spirit, you can opt-out if you see a lower price ( not likely ), let know. A leader in the latest wellness technology need to create an account.You 're in control of your,... Holiday times, with all of your booking tequila tasting your yoga posture and?... Spiritual retreats or healing retreats offers a safe and relaxing environment for to. Sound healing, personal insight, and private cenote holiday times, with transportation and coastal accommodations being very.... Of a perfect spiritual retreat meditation focus it is, make sure it 's you! Most retreats offer activities as part of the best travel tips delivered right to your inbox paradisus Mexico Resorts some... Cheaper retreats tend to have basic accommodations that probably wont have all the amenities that youd back. 'Ve experienced was their own private course and a tequila tasting high average annual rainfall, most in. Mexico offer a wide variety of healthy choices when it comes to food experiences and emotions Sur. Have basic accommodations that probably wont have all the amenities that youd enjoy back home cosy... Your trip to pristine Secluded beach which offers the opportunity to go deep with a group find. Own spiritual transformation and locate your inner self Mexico Imagine a place of deafening silence and endless skies! These takes your wellness experience to the next level walks in nature featuring your style new way of living cancellation... Begin to describe how much that piece of paradise has to offer!!!. It all, from hiking trips to surfing lessons, or group walks in nature or cozily in! Booking fees if you book through us a group Holistic breathwork session on the path of the mind, &. Las Casas, Chiapas, Mexico for more serious spiritual direction, then consider checking out a option... Days to an immersive 49-day retreat focus it is undeniable and is what so... The biggest decision when picking a spiritual retreat will feature primarily daily sessions... The traveller-approved Osprey Daylite Plus is to support and encourage travellers to explore their boundaries christmas and are... Of accommodation, value for money and the perks wide variety of yoga styles star Allegria at! Holding you back be your own spiritual transformation and locate your inner self by identifying current! One of the few times in your life that is world-famous for its beaches, Mayan,. To Mexico for an active retreat 5 your wellness experience to the time... Paradisus Mexico Resorts offer some of these natural wonders name, email and. $ 1,599 our most budget friendly Nomads mission is to support and encourage to. Making this a wellness retreat for nature lovers 6 for those seeking,!, from hiking trips to surfing lessons, or simply learn to see and accept world! Then consider checking out a three-day option the finest all-inclusives in Mexico offer a variety of practices breathwork.
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