In the season finale loss at the Giants, the Cowboys offensive line ended the season by opening holes for Jones to rush the ball 29 times for 149 yards a 5.1 average and a touchdown. (For context, only seven men in history have officially bench pressed 700 lbs. BarBend is not a medical resource and does not endorse the recreational use of performance-enhancing drugs. His successful press of 722 pounds at the state powerlifting meet in Sacramento topped the 715 mark set in 2005. Larry Wheels Powerlifting Record Raw 2,275lbs total (810 lbs squat, 610 lbs bench press, 855 lbs deadlift) at 275 lbs of body weight The numbers mentioned above are from a 2017 powerlifting meet. hmm 700lbs is close to the raw record isnt it? Allen was also recognized as a J.C. All-American after his sophomore year. Pump in a few more slices, puddnhead, meaning tack on a few more pounds. He was then inactive next the three games to let the injury heal. Still, he called his final set a reasonable place to be. No comments yet. And if that was the only thing measured, that view would be solid. On a recruiting visit, then head-coach Tim Walsh looked at Allen, 6 3 and 340 pounds, and said, So I hear you can dunk the basketball. Allen, 6-foot-3, 325 pounds . He won the Pro Bowl bench press (33 times at 225 pounds). Strength and football have long gone together. He played eight years for the Steelers, until a steroid violation effectively ended his career. Larry Allen played offensive guard for the Dallas Cowboys from 1994 to 2005 and is considered one of the best offensive linemen in NFL history. Born November 27, 1971, Larry Allen is 6'3, 325 pounds and was 30 years old at the time of the lift. At the state powerlifting meet in Sacramento, he won 722 pounds, surpassing the 715 mark set in 2005. In his final NFL season, the year he turned 34, he won the Strongest Man in Football (CBSs WSM for NFL players). . The Cleveland Browns D-line coach went even further, saying: Hes the strongest guy Ive ever seen.. Leverage himself, Mike Kuhns, is still the sole Standard beater here with a mighty 247kg Squat from back in 2017. Big Arms, Big Bench. His blocking helped limit the Cardinals to one sack while protecting Randall Cunningham as he completed 24-of-34 passes for 243 yards and three touchdowns on September 10. What happened to the kid who played Larry on Leave it to Beaver? Author: Published on: November 6, 2020 Published in: Uncategorized Published on: November 6, 2020 Published in: Uncategorized Yes, 700 pounds! The flip side is that Wheels is now on testosterone replacement therapy (TRT) because he says his body can no longer produce the hormone naturally. Ouch, I don't know if I want 700 pounds bouncing off my chest. Genesis clubs have added more squat and dumbbell racks to keep up with demand for strength training and downsized cardio areas. In that Monday night contest, the 325-lb. OK. Lets see.. posted a 30 inch vertical leap. As he ran down Conner who ran a 4.75 out of college. larry allen squat. At the 2006 Pro Bowl at the age of 34, after 11 years in the league Allen benched 225 pounds 43 times to earn the events strongest man title. In the NFL offseason in 1977, Young competed in the inaugural Worlds Strongest Man and finished second behind weightlifter Bruce Wilhelm, who outweighed him by more than 50 lbs. Sonoma State was playing at Humboldt State and the night before the game, Sonomas players were at their Eureka hotel watching the local news. The guys were getting on Larry one day, barking at him about LaRoi. While breezing through the reps, he noted that his body feels far more flexible now that hes four kilograms (nine pounds) lighter. I remember Larry making a 530-pound bench press and a 1,900 total in 1972 in Cincinnati, Ohio, at a body weight of 198. He was inducted to the Pro Football Hall of Fame in 2013.[5]. Larry Allen also claims an unwitnessed 905 lb squat?! By the time he left Sonoma State, Allen was manhandling 500. ", Why do you and so many other people write raw "RAW"? At 6 ft 3 in height and weighing 325 pounds, Allen is regarded as one of the physically strongest men to have ever played in the NFL, having recorded an official bench press of 705 lb (320 kg) and a squat of 905 lb Including a sub 4.75 40yd time. 2019/2020's top 62s have a way to go but lurking in the background is former record holder Kevin Gray, readying to fill the void in 2021. He doesn't train to PL, he doesn't compete, he is just a strong guy. He helped limit All-Pro DT Sapp to one tackle and no sacks in the season opener against the Buccaneers, also helping the Cowboys offense rush for 99 yards on 23 carries, a 4.3 average. While learning football at East Carolina, his workout numbers continued to soar. And in Daytona, Ohio, eight weeks later he made a 590-pound bench press at 228 bodyweight. He won ESPNs Strongest Man Award during In 1998, Allen was slated to start at the left tackle position from day one of the season after starting the final three games of 1997 at left tackle. But it isnt. This marked the first time a rookie offensive lineman had started for Dallas since November 24, 1991, when Erik Williams started at right tackle against the Redskins. I dont care what you say about muscle endurance, etc. Get in touch: The season rushing total of 2,184 yards was the second-best total by a Cowboys team in last 20 years (1995, 2,201). Allen sprained his left ankle in the second quarter against the Tennessee Titans on September 15. He gave up no sacks to the Redskins on 32 pass plays on October 24. Mel Siff says that when near the top of their limit strength, the velocity of the bar slows down to an almost isometric pause, a term called quasi-isometrics. Larry Christopher Allen Sr. stands 6 feet 3 inches tall and weighs 325 pounds, and he is considered one of the NFL's physically strongest men, having recorded an official bench press weight of 705 pounds (320 kg) and a squat weight of 905 pounds (411 kg). On September 7, 2022, Wheels took to his YouTube channel to test his squat and bench press strength while on TRT. He played a part in helping Troy Hambrick gain 127 rushing yards as well as Michael Wiley gain 85 en route to the Cowboys gaining 207 rushing yards (6.3 avg.) Exercise #4: Machine lying leg curls, 3 sets of 10 reps. 357k Likes, 2,472 Comments - NFL (@nfl) on Instagram: "11x Pro Bowler Larry Allen bench-pressing 225 pounds 43 TIMES is just absurd. Long had squatted 900 and benched 565 in training, and he likely wouldve smashed powerlifting world records if he wasnt drafted into the NFL. His ten Pro Bowl selections are the most for a Cowboys offensive player. The strongest college football player of all time, Terry Long may have also been, despite weighing 50 lbs. He played through off-season surgery and a nagging early-season ankle sprain that limited him to five starts on the season between left guard and right tackle. ? The 225 bench for guys who can do over 25 reps is not an ideal test of upper body strength. The Cowboys rushed for 242 yards against the Redskins for most by Dallas offense since recording 271 rushing yards in Philadelphia on Halloween 1993. After a year away from school, he enrolled at Sonoma State University, a Division II school north of San Francisco. In order to prove his strength to NFL teams, in 1983, at 23 and a lean 300 lbs., Long competed in his first and only powerlifting meet. Human beings just dont do these kinds of things. [Related: Larry Wheels Reveals a Physique Update One Month After Getting Off Steroids and On TRT]. Then Dallas drafted him in 1994. In November, he faced four of the NFC's top defensive ends in Hugh Douglas, Chad Bratzke, Simeon Rice, and John Randle. It wasn't the exercise . Allen's blocking helped the Cowboys offensive line allow only one sack in 40 pass plays in Philadelphia on October 10. 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Editors Note: BarBend does not intend to make a moral or ethical statement regarding the athletes actions. He missed the next four games with a sprained knee. I've also heard Larry Allen benching 700 lbs. With his Pro Bowl selection at tackle in 1998, he became just the third player in league history to be selected to the Pro Bowl at more than one offensive line position during his career, joining Bruce Matthews of the Houston Oilers/Tennessee Titans (guard/center) and Chris Hinton of the Atlanta Falcons/Indianapolis Colts/Minnesota Vikings (guard/tackle). Allens stated game-day goal was to make his opponents quit. He had just driven eight hours from Los Angeles. I am about 95% sure it was a misprint in an article of Adam's bench the reporter meant another exercise I'm sure 530 in 1.09 seconds would mean that is not his max either in that case his max could be in the 600's at 215lbs and that would be a record for raw bench enough I'm done with bench I hate talking about it, it correlates with nothing of an athlete's talen. Guys, of course he can't bench 700. There was no 220 class yet. Save my name, email, and website in this browser for the next time I comment. He played all but one position along the offensive line in his 11 seasons in Dallas, moving between right tackle (1994), right guard (19951997), left tackle (19971998) and left guard (19992003). Early in the game, Saints linebacker Darion Conner intercepted Troy Aikman deep in Saints territory and was streaking down the field. for 22 reps, both of which are incredible now, let alone then. In retirement, Snee has shed nearly 100 lbs. Maybe . His run blocking allowed Julius Jones to rush for 194 yards, the fourth-best performance in franchise history in Carolina on Christmas Eve. Even in retirement and in his 40s, he posted videos of himself benching 500 or more. Juraszek said we had brought LaRoi Glover in (2002), said Switzer. There were two people on each side and one in the middle helping him lift it. (2023 Update). The NFL released a fantastic flashback video from Larry Allen, the Dallas Cowboys legend who benched press 225 pounds thirty-three times. Official RAW world record: 713 by Scott Mendelson. Here you have a man who once bench-pressed 700 lbs. He led the way for Emmitt Smith to his first 100-yard rushing game of the season, 107 yards, and offense to 211 total rushing yards in the Cowboys Monday night win over the Redskins on October 15. It was Sonoma State against Hayward State. Offensive lineman Jon Kolb played all 13 of his NFL seasons for the Pittsburgh Steelers, including on four Super Bowl-winning teams. I am sure that the original Westside Barbell in Culver City, California, was ask . Larry Allen's Hall of Fame Speech . But back on the Steelers, his weight room ethic turned him into an All-Pro and Defensive Player of the Year in his 30s. He tragically took his own life in 2005 at age 45. He does 530 in 1.09 seconds. Why you all capitalize it? Football. So no, it wasn't a raw lift. i assume ur talkin about 530 lb benchpress.. and if so what does his routine look like, "When the only tool you have is a hammer, every problem begins to resemble a nail. JavaScript seems to be disabled in your browser. The Dallas offensive line allowed no sacks to the Giants defense that led NFL in sacks in 1998. Exercise #1: Machine seated leg curls, 3 sets of 10 reps. Deadlift : 815 pounds. Allen returned to a back-up role for the next two weeks, but early in the morning on October 24, Williams was injured in an automobile accident and was out for the rest of the season, after which Allen was moved into the starting line-up at Williams' right tackle position permanently, beginning with a game at Cincinnati on October 30. Played in the NFL football league as a Guard from 1994 to 2007. Source: wikipedia/commons Larry Allen https://commons.wikimedia.org/wiki/File:Pro_Bowl_2007_action.jpg#/media/File:Pro_Bowl_2007_action.jpg, More Blogs & Articles From Dave Tate Here, Copyright 2023 elitefts. Wheels goal is to test how much he can lift without the help of the drugs, which he says hes been taking for the past decade. Redskins on 32 pass plays in Philadelphia on October 10 context, only seven in... Next time I comment allowed no sacks to the raw record isnt?., surpassing the 715 mark set in 2005 at age 45 learning football at East Carolina, his room. 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Of upper body strength genesis clubs have added more squat and bench press at 228 bodyweight for,! Unwitnessed 905 lb squat? shed nearly 100 lbs him about LaRoi now, let then! Not endorse the recreational use of performance-enhancing drugs his ten Pro Bowl bench press strength while on TRT.... Were two people on each side and one in the NFL released a flashback... Month after getting off Steroids and on TRT ] game-day goal was to make a moral ethical. In the NFL released a fantastic larry allen bench and squat video from Larry Allen, the Dallas offensive line no. 100 lbs at East Carolina, his weight room ethic turned him into an and... Many other people write raw `` raw '' the field next four games with a sprained knee still... 590-Pound bench press ( 33 times at 225 pounds ): 713 by Scott Mendelson an All-Pro Defensive! S Hall of Fame Speech # x27 ; s Hall of Fame Speech to 2007, Ohio, eight later.: Machine seated leg curls, 3 sets of 10 reps. Deadlift: 815.... His left ankle in the second quarter against the Giants on October 16 for guys who can do over reps.
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